After recently testing positive for coronavirus, Cristiano Ronaldo has shared some sound advice with fans on how to beat coronavirus as he continues to recover. Ronaldo, who is currently self-isolating, has shared to fans how to fight against coronavirus during these difficult times. He will remain in isolation until October 28 at the earliest.
Since testing positive, Cristiano Ronaldo has missed Portugal’s 3-0 win over Sweden in the Nations League and Juventus’ disappointing draw with Crotone as club football restarts after the international break. The 35-year old will also be absent for Juve’s Champions League opener against Dynamo Kyiv.
However, the most important thing here is that Cristiano Ronaldo has displayed no symptoms and appears to be in good state of health, waiting to test negative from the virus.
Ronaldo Gives Advice On How To Beat Coronavirus
On Friday, the Portuguese forward took to social media to offer some tips on how to beat coronavirus, something the fans were pleased to see.
“The most important thing is to have a good, high vitamin D: the sun is free and 20/30 minutes of the sun helps your immune system,” Ronaldo said, via OneFootball report.
“You also need to have a high vitamin C, as well as Omega 3. You need to eat well, eat well and carefully, do some sports, walk.”
“Then it is important to sleep well, thank God I am lucky because I do it every night: I sleep 8-9 hours a day. It is the best remedy; it is fundamental as well as eating well: for example, you need to eat lots of vegetables,” added Cristiano.
“Soon, I want to give you my opinion on what I have studied in recent months: this virus is a serious matter, but I am not afraid.”
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